Audi active coach: Driving You to Well-Being
Transform your commute. Enrich your driving experience with data-based recommendations and practical guidance. And focus on your well-being before, during and after the journey.
Your Journey to Well-being
Modern life can be hectic, and commuting often feels like lost time. With Audi active coach, you can turn every stressful commute into an opportunity for personal growth and well-being you look forward to.
By leveraging cutting-edge technology and innovative features, Audi active coach empowers you to redefine what it means to drive smart and feel better.
Audio Exercises & Library
Whether you're seeking mindfulness, relaxation, or motivation, Audi active coach's audio content library has something for every moment of your journey. From engaging audio content on the latest science and knowledge on health and wellbeing, to hands-on guided exercise routines you can do during breaks. Embrace the power of specifically designed and curated well-being exercises to transform your commute into a retreat on wheels.
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Enhance Your Commute and Travel
Your Audi adapts to your well-being needs automatically. Audi active coach tailors ambient lighting, climate control, and audio environment to suit your mood and selected wellbeing exercises.
The Audi active coach experience is fully integrated into your Audi — for example, the ambient lighting “breathes” to intuitively guide you through breathing exercises, or your AC adjusts automatically to create a more relaxed or activating surrounding.
Enhance Your Mood
Drive with intention by selecting your desired mood with Audi active coach's mood check-in feature. Whether you aim to feel active, happy, or relaxed, transform your commute into a tailored experience that promotes positivity and well-being on every journey.
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Record Your Rides
Using your Apple Watch, Audi active coach monitors your well-being in real-time. Tag relevant events along the route — traffic jams, busy intersections, demanding road conditions, and more — to understand what spiked your heart rate and stress levels.
Overlay this with the exercises, breaks, and audio content you enjoyed and understand how to get back in control of your commute.
Integrates with Your Apple HealthKit
Connect your Apple Watch** to record your heart rate along the route, collect mindfulness minutes in your Apple Health app, and gain valuable insights into your physiological response to driving conditions — all within the Apple Health ecosystem.
Powerful Driving Insights
Receive feedback in your car’s display when your heart rate deviates from the norm, allowing you to identify stress-inducing situations and take proactive steps to mitigate them.
Audi active coach provides a comprehensive view of your driving history and patterns over time, empowering you to make informed decisions for a healthier and more enjoyable driving experience.
Bring Back the Joy of the Journey
Audi active coach keeps you engaged for the long-term to pursue your well-being goals. Fun challenges adapt to your driving and give you that welcome extra boost and encouragement.
5 stress-free commutes? Earn the Stress-Free Badge! Completed a mindfulness exercise every day this week? Share the milestone with your friends!
Get Back in the Driver’s Seat
Surprise traffic jam? Unexpected roadworks? A double-parked car? Someone cutting you off? There are 100s of things we can’t control. But we can control how we respond to them.
Get powerful feedback from Audi active coach over your ride history that helps you pinpoint stressors, and empower you to make decisions for a calmer and more focused ride.
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Your Roadmap to Lasting Well-Being
Start your day on a positive note with Audi active coach. Build the resilience to handle anything the day will throw at you — a confidence that lasts beyond the road and long into your arrival at your destination.
Enjoy the Journey
Escape the daily grind and make your commute a highlight of the day. Audi active coach is your ticket to transforming mundane drives into moments of joy and self-care. With Audi active coach, your commute becomes more than just transportation — it becomes a time to recharge, reflect, and enjoy the journey ahead. Experience the difference of driving with purpose and well-being in mind.
FAQ
* Audi active coach does not serve any medical purpose and is not a medical device.
** The Audi active coach can also be used without an Apple Watch. This is only necessary to measure the heart rate.
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