garmin instinct vs instinct 2

Have you ever found yourself standing in an outdoor gear store, totally overwhelmed by all the choices, just trying to figure out which smartwatch is actually going to keep up with your wild adventures? Okay, maybe that’s just me, but if you’re reading this, you might be on the hunt for one too! Enter the Garmin Instinct series—crafted for those who thrive in the great outdoors. These watches combine rugged durability with some seriously impressive functionality, making them perfect companions for anyone ready to embrace the elements.

With the launch of the Instinct 2, Garmin has upped the ante, promising even more features to enhance your outdoor experience. But with two incredible options available, how do you decide which one is right for you? In this article, we’ll dive deep into a side-by-side comparison of the Garmin Instinct and Instinct 2, exploring their strengths and weaknesses to help you find your perfect adventure companion. 

Garmin Instinct vs Instinct 2: The Verdict

Best Overall

Garmin Instinct 2 stands out as the best overall choice due to its enhanced features, including improved battery life, advanced health monitoring capabilities, and a wider range of sports modes. The addition of solar charging options and smart features like music control further solidified its position as a top contender in the fitness watch market.

Best by Price

For budget-conscious consumers, the Garmin Instinct remains an excellent choice. With its robust design and essential fitness tracking capabilities at a lower price point, it provides great value for those who do not require the advanced features of the Instinct 2.

Best for Health Monitoring

When it comes to health monitoring, the Garmin Instinct 2 takes the lead with its Pulse Ox sensor, Body Battery energy monitor, and advanced sleep tracking features. These enhancements make it a superior option for users focused on comprehensive health metrics.

Garmin Instinct vs Instinct 2: Overview

FeatureGarmin InstinctGarmin Instinct 2
Battery LifeUp to 16 hours in GPS mode, 14 days in smartwatch modeUp to 28 hours in GPS mode, 28 days in smartwatch mode (solar charging)
DisplayMonochrome MIP, 128 x 128 pixelsColor display, 176 x 176 pixels
Health Monitoring FeaturesBasic heart rate monitoring and activity trackingAdvanced metrics including Pulse Ox and Body Battery
Sports ModesMultiple modes but fewer specialized optionsExpanded modes including indoor rowing and Pilates
Smart FeaturesBasic notifications for calls and textsMusic control, Garmin Coach app integration
Build Quality and DurabilityMIL-STD-810G certifiedMIL-STD-810G certified with Gorilla Glass protection
Customization OptionsLimited watch face changesExtensive options via Connect IQ store
Navigation FeaturesGPS, GLONASS, Galileo supportEnhanced mapping and additional sensors (ABC)
Price-to-Value RatioApproximately $299.99Approximately $399.99

Garmin Instinct vs Instinct 2: Detailed Comparison

instinct vs instinct 2

Now, let’s dive into the nitty-gritty of these two watches. I’ll break down their features in a way that feels relatable so you can get a clear picture of what each one brings to the table. After all, choosing the right smartwatch is about finding the perfect fit for your lifestyle, right?

Battery Life

First, let’s talk about battery life. This is a biggie for anyone who spends time outdoors or on long adventures. The Garmin Instinct boasts up to 16 hours in GPS mode and around 14 days in smartwatch mode. That’s pretty solid, especially if you’re just out for a day hike or a weekend trip. 

But then we have Instinct 2, which takes it to another level. With its solar charging capabilities, you can get up to an astonishing 28 hours in GPS mode and a whopping 28 days in smartwatch mode! Imagine not having to worry about your watch dying halfway through a multi-day trek. I mean, who wouldn’t want that peace of mind?

Verdict: Garmin Instinct 2 wins here for its superior battery life and solar charging feature.

Display

Next, let’s chat about the display. The original Instinct features a monochrome MIP (Memory in Pixel) display with a resolution of 128 x 128 pixels. It gets the job done, but let’s be real—it can feel a bit dated compared to today’s standards. Enter the Instinct 2, which upgrades to a much sharper display with a resolution of 176 x 176 pixels. This means better clarity and readability, especially when you’re out in bright sunlight. Trust me, squinting at your watch while trying to figure out your next move is not fun!

Verdict: Garmin Instinct 2 takes this round for its clearer and more vibrant display.

Health Monitoring Features

Now, let’s move on to health monitoring features because, let’s face it, we all want to keep tabs on our well-being while we’re out there living our best lives. The Garmin Instinct does a decent job with basic heart rate monitoring and activity tracking. It’s great for keeping track of your steps and calories burned during hikes or workouts.

However, Instinct 2 really steps it up with advanced health metrics. It includes a Pulse Ox sensor that measures blood oxygen saturation—super useful if you’re hiking at high altitudes. Plus, it has the Body Battery feature, which shows your energy levels throughout the day based on your activity and sleep patterns. This means you can actually see when it’s time to push harder or when you should chill out and recharge. Honestly, I think this feature alone could change how you approach your training and recovery.

Verdict: Garmin Instinct 2 wins again for its advanced health monitoring capabilities.

Sports Modes

When it comes to sports modes, both watches have you covered, but there are some key differences worth noting. The original Garmin Instinct supports multiple sports modes—think running, cycling, swimming—but it lacks some of the more specialized options that serious athletes might crave.

The Instinct 2, on the other hand, expands its repertoire significantly. It includes new modes for activities like indoor rowing and Pilates—perfect for those who like to mix things up! If you’re someone who enjoys trying different workouts or needs specific metrics for various sports, this could be a game-changer.

Verdict: Garmin Instinct 2 takes this round for its wider range of sports modes.

Smart Features

Let’s not forget about smart features! The original Instinct is pretty basic in this department; it focuses mainly on fitness tracking without too many bells and whistles. You’ll get notifications for calls and texts, but that’s about it.

With the Instinct 2, Garmin has added some nice smart features that make life easier. You can control your music directly from your watch—a total win when you’re out on a run or hike and don’t want to dig through your bag for your phone. Plus, it integrates with the Garmin Coach app for customizable training plans tailored to your fitness goals. This level of personalization is fantastic if you’re looking to improve your performance or train for an event.

Verdict: Garmin Instinct 2 wins here for its enhanced smart features.

Build Quality and Durability

Both models are built like tanks—seriously! They come with MIL-STD-810G certification for durability, meaning they can handle just about anything Mother Nature throws at them. Whether you’re hiking through rain or dust or accidentally bumping into rocks along the trail, these watches are designed to withstand rough conditions.

That said, the Instinct 2 has an edge with Gorilla Glass protection on its display. This means it’s less likely to get scratched up during those gnarly outdoor adventures. If you’re someone who tends to be a little rough on gear (guilty as charged), this could be an important factor for you.

Verdict: While both are durable, I’d give a slight edge to the Garmin Instinct 2 due to its Gorilla Glass protection.

Customization Options

Finally, let’s talk about customization because who doesn’t love making their gear feel personal? The original Garmin Instinct offers limited options here; you can change watch faces but not much else.

The Instinct 2, however, opens up a whole new world of customization through the Connect IQ store. You can download custom watch faces and widgets that reflect your style and needs—whether that’s adding new data fields for specific workouts or just making your watch look cooler! It’s all about making it yours.

Verdict: Garmin Instinct 2 wins this round for its extensive customization options.

When you’re out exploring new trails or navigating unfamiliar terrain, having reliable navigation features is crucial. The original Garmin Instinct comes equipped with GPS functionality that gets you where you need to go without any fuss. It also supports GLONASS and Galileo satellite systems for improved accuracy in challenging environments.

The Instinct 2, however, takes navigation up a notch with enhanced mapping capabilities and additional navigation sensors like ABC (altimeter, barometer, compass). This means not only can you track your route more accurately, but you’ll also have better insights into elevation changes and weather conditions as you go. If you’re planning on venturing off the beaten path or tackling more complex hikes, these upgrades are definitely worth considering.

Verdict: Garmin Instinct 2 wins here for its superior navigation features that cater to serious adventurers.

Price-to-Value Ratio

Finally, let’s talk about the price-to-value ratio because we all know how important budget considerations are! The original Garmin Instinct comes in at around $299.99—a solid investment for anyone looking for a reliable outdoor watch without going overboard on expenses.

On the flip side, the Instinct 2, priced at approximately $399.99, offers a lot more features and functionality— especially if you’re someone who will take full advantage of those extra capabilities like advanced health tracking and enhanced navigation features. While it may cost more upfront, I genuinely believe that if you’re serious about outdoor activities or fitness tracking, the value it provides makes it worth every penny.

Verdict: While both watches offer great value in their own right, I’d lean towards the Garmin Instinct 2 as the better investment overall due to its extensive feature set.

3 Alternatives to Garmin Instinct and Instinct 2 that Might Fit Better to Your Needs

If Garmin Instinct or Instinct 2 don’t check all your boxes, consider these alternatives that offer unique strengths in areas like style, advanced features, or specific functionality. Here’s a look at some other excellent options:

1. Aether X – Limited Edition Designer Smartwatch

Aether X Smartwatch

Powered by TikTik, Aether X blends advanced technology with a sleek design, making it a standout for those who prioritize both style and functionality in a smartwatch. With a designer approach, this limited-edition model appeals to users who want a watch that fits seamlessly into professional and casual settings.

  • Key Features:
    • High-resolution display with customizable watch faces
    • Focus on aesthetic appeal with premium materials
    • Smart connectivity, health tracking, and app integration
  • Why Consider It?: If Garmin’s rugged, adventure-ready design feels too utilitarian, Aether X offers a more refined look while still packing in the essential smartwatch features.

2. Suunto 7: Perfect for Versatile Outdoor Adventure

sunnto 7

The Suunto 7 is designed for users who value versatility across various outdoor and fitness settings. With built-in maps, a vast array of sports modes, and Wear OS compatibility, it offers features that can enhance both casual fitness and serious outdoor adventures.

  • Key Features:
    • Over 70 sport modes with dedicated tracking for specific activities
    • Offline maps and route navigation for outdoor exploration
    • Google Assistant, music controls, and app notifications with Wear OS
  • Why Consider It?: If you need a watch that seamlessly integrates with Google’s ecosystem, supports diverse activities, and includes offline maps for remote trails, Suunto 7 might be a better match than the Garmin Instinct series.

3. Polar Grit X: Robust Durability with Advanced Training Features

The Polar Grit X offers impressive durability and battery life similar to the Garmin Instinct but adds features targeted towards serious athletes. With guided fueling reminders, weather forecasts, and extensive sleep and recovery tracking, it’s built for intense outdoor workouts.

  • Key Features:
    • Fueling assistant and recovery tracking for endurance training
    • Hill Splitter feature for detailed uphill/downhill performance analysis
    • Military-grade durability with water and scratch resistance
  • Why Consider It?: If you’re looking for a watch that balances ruggedness with advanced athlete-focused features, the Polar Grit X could provide what Garmin Instinct lacks in training support.

Conclusion

Both the Garmin Instinct and Instinct 2 offer impressive features tailored for outdoor enthusiasts. The Garmin Instinct is an excellent choice for those on a budget or who prefer essential fitness tracking capabilities without extra frills. 

On the other hand, the Garmin Instinct 2 shines with its advanced health monitoring features, better battery life, and enhanced smart functionalities. Depending on your specific needs, whether it’s comprehensive health insights or affordability, either of these trackers could be an ideal fit for your active lifestyle.